覺得自己很無助💔FACING DEPRESSION! Coffeetalk#2

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*CHINESE：
許多人的一生中曾經面臨或正在面臨一次或是多次的憂鬱症,不論是因為感情，工作，自信的喪失或者對死亡的恐懼...
憂鬱症是一個非常私人的話題,但我們不應該害怕去跟身邊有這樣困擾的朋友們分享跟討論這個敏感的話題，反而勇敢的說出來,分享是治療的第一步！
今天是我第一次跟媽媽聊這個話題，請她跟我分享她的感受。多年與憂鬱症並肩作戰的她，我希望可以感受她的痛跟經歷，也希望今天的這個分享可以幫助到需要幫助的人找到你們的答案。
我非常的感激媽媽願意接受我這個請求，敞開心房跟我們聊聊她內心深處那敏感的世界，如果以下的訪談讓你有不好的觀感，我希望各位可以尊重媽媽的感受，給予她正面的鼓勵跟支持。
謝謝你們的支持

*English:
Depression is a feeling many of us are dealing once or more during our lifetime. Maybe because of our relationship, our work, our lack of confidence or because of some fears such as death... Depression is a very personal subject, however we should not be afraid to share it with those who surround us. Indeed, sharing is the first step to healing.
Today, for the first time I'm asking my mum to share about her feelings. Living with depression for few years, I want to understand more her pain and hope this conversation may help some looking for answers.
I am thankful she accepted to open up herself with us and I ask you, please, to be respectful in any of your comments.
Much Love to everyone,
Thank you for watching and subscribing !

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Direction ➤ Fabio GRANGEON
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