F*ck toxic diet culture.
Автор: Diya Eats Well | Diya Eggleston
Загружено: 2025-08-11
Просмотров: 157650
Описание:
Eat mostly whole foods.
And also the things you love.
Deprivation isn't sustainable.
Food is more than calories or fuel— it's your companion in social, mental, emotional, and physical health.
If you or someone you know is struggling with disordered eating or body image, help is available.
Talk to someone you trust, or reach out to a local or international support organization-like NEDA (nationaleatingdisorders.org), BEAT (UK), Butterfly Foundation (Australia), or others in your region.
And if you're looking for non-toxic, realistic weight loss advice, follow @diyaeatswell.
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