What is cold shock? Tips to survive it.

Описание: Cold shock is our body's reaction to sudden immersion in cold water, for some people it is fatal. Every year in the UK 400 people die in outdoor bodies of water*, knowing some simple techniques to survive the first couple of minutes after immersion is critical. Understanding what to do is a message we should be passing on to everyone who will listen. #outdoorswimming #coldshock #respectthewater

A Future Without Drowning: The UK Drowning Prevention Strategy 2016-2026 https://www.nationalwatersafety.org.u...


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Outdoor swimming is a fantastic activity to get involved in, browse my playlists to find out more:
get Involved with outdoor swimming    • Get involved with outdoor swimming  
winter swimming    • winter swimming  
mental health and wellbeing    • mental health and wellbeing  
outdoor swimming:    • Outdoor Swimming  
outdoor swimming safety:    • Outdoor Swimming Safety  
All Things Changing Robe:    • all things changing robe  
outdoor swimming techniques:    • outdoor swimming techniques  
outdoor swimming equipment:    • outdoor swimming equipment  
swimming food:    • Swimming Food  
swim spot discovery:    • Swim Spot Discovery  
the great outdoors:    • The Great Outdoors  
all about tow floats    • All about tow floats  


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See you in the water soon.