3 Exercises For A Healthy Back! (Do THESE Every Morning!)
Автор: AMR Physiotherapy
Загружено: 2022-08-03
Просмотров: 1035
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In this video we cover 3 exercises for a healthy back. Something quick that can be done every morning, consistently over time to get the best outcomes. Stayed tuned as we will also be covering exercise ideas for other joints.
If you're suffering with back pain and find these exercises too difficult check out our follow along back exercise video.
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Medical Disclaimer:
All information, content and material is for information purposes only and are not intended to serve as a substitute for the consultation, diagnosis and/or medical treatment of a qualified physician or healthcare provider.
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