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Are you DEHYDRATED?
Автор: Jonah Johnson
Загружено: 2023-03-09
Просмотров: 1691
Описание:
Most people go about their daily lives in a state of dehydration, but it doesn't have to be that way! Most people are getting the recommended amount of water, but their electrolyte balance is off! Make sure you are getting your sodium, potassium, and chloride!
Coaching inquiries:
https://www.blackbearbarbell.com/book...
Connect with me:
Discord: / discord
Twitch: / captainspacebeard
Instagram: / jonah70johnson
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