Stress & Anxiety Relief Meditation | Guided Evening Calm | Melodic Mantra
Автор: Melodic Mantra
Загружено: 2025-10-04
Просмотров: 101
Описание:
🌙 Stress & Anxiety Relief Meditation | Guided Evening Calm | Melodic Mantra
Description:
Release your stress and relax with this guided meditation by Melodic Mantra.
Designed for the evening, this practice will help you let go of tension, calm your mind, and restore inner peace.
Perfect for daily practice, yoga classes, or holistic retreats.
✨ Benefits of this meditation:
Reduces stress & anxiety
Promotes deep relaxation
Calms racing thoughts
Prepares mind & body for restful sleep
🎧 Best experienced with headphones.
🙏 If this meditation supports you, please like, comment, and subscribe to Melodic Mantra for more calming practices.
#MelodicMantra #stressrelief #anxietyrelief #guidedmeditation #eveningmeditation
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