Your Reality is a Controlled Hallucination 🧠
Автор: LucidPsych
Загружено: 2026-02-08
Просмотров: 12
Описание:
Have you ever wondered why optical illusions work, or why you can read sentences with missing letters? It’s because your brain isn't a camera—it’s a prediction engine.
In this video, we dive into the neuroscience of Predictive Processing. We explore how your brain uses past experiences to "guess" what's happening right now, why this leads to anxiety, and how you can actually "re-wire" your internal model of the world.
Inside this video:
0:00 - The Illusion of Direct Reality
1:04 - What is Predictive Processing?
2:30 - Why Anxiety is an "Over-prediction"
3:13 - The Power of Belief and Confidence
4:40 - How to Update Your Brain's Mode
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