#16 | Jujimufu staying lean with plain protein

Описание: The conversation was only getting started in their first gathering but it was cut far too short! There are too many things for Jujimufu, Chris Tuttle, and Milos Sarcev to talk about.

Chris, Milos, and Juji take a very deep dive into the topic of hydration in bodybuilding - something that should be discussed in much greater detail. And I'm not just talking about peak week. Timestamps below!

00:00 Intro
02:07 Hydration
09:00 Coaches drying out their athletes in prep
19:30 Turkish Coffee
24:25 Booth work flattens out athletes
33:00 Pre-show Stress as a Coach
34:30 Juji eats everything plain
40:00 Flavor is for Millenials
46:45 Eating Giraffe meat in prep
51:20 Chugging water vs. sipping
60:45 ‪@EvanCentopaniOfficial‬ drinks 2 liters in the middle of the night
63:30 Excessive protein intake and bloodwork
75:20 Milos is still looking for his pants

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