Anger - New Reflexes

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Hijacked by Anger: New Reflexes| Matt VanCleave

Ever feel like anger grabs the wheel before you can stop it? In this message, Pastor Matt VanCleave shares a practical five-step framework for managing anger in real time: Stop, Ask, Listen, Rethink, and Go.

Drawing from Scripture, Matt explains why self-control is true strength and how anger, while a legitimate emotion, shouldn't be allowed to drive our responses. You'll learn how to interrupt anger's takeover, understand what's really underneath it, and take constructive action instead of reacting impulsively.

This isn't about suppressing anger or pretending you don't feel it—it's about learning to rule your emotions instead of being ruled by them. Whether you tend to explode or shut down when angry, this message offers real tools for change.

KEY TOPICS:

Understanding anger as a signal, not a lifestyle
The five-step framework for managing anger
Why self-control is strength, not weakness
How thoughts fuel emotions and shape behavior
Moving from reaction to wise, constructive action

Discussion Guide
A discussion guide for this message is available for download here: https://pages.blueoaks.church/cec4b3b5

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