From stuck to STARTED!
Автор: Doc Pinder's All About Solutions
Загружено: 2026-02-08
Просмотров: 22
Описание:
Ever make a to-do list and still feel stuck?
You’re not lazy—and the problem isn’t discipline.
In this video, I break down why getting things done is hard for the human brain and explain the real reasons procrastination happens (hint: it’s emotional, not moral). You’ll learn how stress, overwhelm, perfectionism, and unrealistic planning quietly sabotage follow-through—and what actually helps instead.
I also share a simple, brain-friendly framework called DOABLE that helps you turn goals into action without pressure or burnout. This approach is practical, compassionate, and designed to work with real life—not ideal conditions.
In this video, you’ll learn:
Why motivation alone doesn’t work
The brain science behind procrastination
Why most to-do lists fail
How to break goals into doable steps
A simple system to move from stuck to started
** Download the DOABLE worksheet https://payhip.com/b/B6oi1 to apply this framework to one real goal today.
Feel free to visit my shop at https://payhip.com/DocPinder or my website at DocPinder.com.
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