20 Kilo Iskaga Rid 10kaan Talo (Wa cilmi la Ogaaday)
Автор: Coach Sabrie
Загружено: 2025-06-07
Просмотров: 39101
Описание:
Qodob Seyniska Wafaqsan oo mizaanka kaa ridaayo, adigoon gym tagin ama gaajo dareemin! Waxaan kuu soo bandhigayaa cunto, jimicsi & isbedel nololeed kaa caawin kara in aad isbedel dhab ah sameyso.
In this channel, I share Tips that can help you lose weight naturally – no strict dieting or gym! Learn my real routine, eating plan, and lifestyle changes that worked.
▶️ Ku biir tartanka miisaan dhimista "90 Cisho" – Hoos ka fiiri numberkeyga,
▶️ 7 beri diet Free Ah Halkaan ka Degso https://docs.google.com/document/d/1z...
▶️ Dhamaan Barnaamijyada 90 Cisho Halkaan ka Fiiri https://linktr.ee/coachsabrie
Hashtags (High-Performing & Niche-Specific):
#MiisaanDhimis #WeightLossSomali #30kgWeightLoss #FatLossJourney #Caafimaad #MiisaankaNaarNaar #SomaliFitness #HealthyLifestyle #LoseWeightFast #WeightLossTransformation
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