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Lean & Fierce: 5 Minute HIIT Beach Workout with Positive Affirmations
Автор: Rory Donnellan
Загружено: 2025-03-17
Просмотров: 75
Описание:
Ever had a song stuck in your head with silly lyrics? This 5 minute HIIT workout flips that with an AI generated song designed to create a positive feedback loop in your subconscious using health affirmations like ‘I am getting stronger everyday.’
Duration: 5 minutes
Exercises: Shadow Boxing, Air Squats, Pushups
Setting: Beach
Like if you enjoyed it, comment with your thoughts on the song or workout
#reprogramsubconscious #shadowboxing #fitnessmotivation #bodyweightworkout #positiveaffirmations
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