Ultimate 80s Step Aerobics Workout | Intermediate–Advanced

Описание: Get ready for 59 minutes of the ultimate 80s-music Step Aerobics with fresh choreography and a fun, fast pace. We’ll be moving at 135 BPM and up, working through 4 segment of choreo that is fresh and unique! Do you best, and just kep moving! your feet will do the thinking!!

The energy stays high, and the 80s playlist keeps everything totally Awesome!
Settle in and just let that music lead you!!

Grab your step and let’s have some fun together. 🎶💙

• Duration: 59 Minutes
• Level: Intermediate–Advanced
• Tempo: 135 BPM+
• Equipment: Step

#StepAerobics #80sWorkout #80sMusic #StepChoreography #FastStep #CardioWorkout #CDornerFitness

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Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.


#StepAerobics #AdvancedStep #IntermediateStep #StepWorkout #135BPM #FastStep #StepChoreography #CardioWorkout #StepFitness #FunCardio #CDornerFitness