What is Nutrient Density & How to Calculate It

Описание: http://www.bestpricenutrition.com - John discusses Nutrient Density and what it means. Learn how to measure it and why it's important to look at when choosing foods, especially when dieting.

Here's a link to the paper discussed in the vid:

Drewnowski, A
Concept of a nutritious food: toward a nutrient density score1,2,3
Am J Clin Nutr October 2005 vol. 82 no. 4 721-732
http://ajcn.nutrition.org/content/82/...