This Is My Real Starting Point After the Break | 2026 Body Transformation
Автор: Jam Gets Fit
Загружено: 2026-01-04
Просмотров: 161
Описание:
I lost 65 lbs in 2025 - then Christmas happened.
This is my honest 2026 starting point and the plan moving forward!
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December was a planned diet break, but like a lot of people, it went a bit too far.
In this video I share my real starting point for 2026, what the Christmas period did to my weight, and how I’m approaching January before locking in a proper cut in February.
January is about stability — eating at maintenance, feeling better in the gym, dropping water weight, and rebuilding routine.
February is where I’ll dial in macros and push toward my goal of 160–165 lbs and 10–12% body fat.
I’ll be posting weekly updates showing exactly what works, what doesn’t, and how I adjust along the
If you’re resetting after Christmas too, subscribe and follow along.
#FatLossJourney #WeightLoss2026 #FitnessJourney #PostChristmas #CuttingPhase #weightloss #weightlossjourney #fatloss
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![Сделай 2026 лучшим годом в своей жизни. 10 простых шагов для каждого мужчины [личный опыт]](https://image.4k-video.ru/id-video/PJqvMvyY_3c)
