Does Stress Cause Gut Problems, Or Gut Problems Cause Stress?
Автор: Happy Smiling People Podcast
Загружено: 2025-08-11
Просмотров: 437
Описание:
This is a clip from episode 84 of the Happy Smiling People Podcast.
Kaitlin Colucci is a Gut Health Dietitian & Yoga Teacher
In this episode we discuss: what holistic health means and looks like, our gut brain connection - leading to the link between diet and mental health, Kaitlin’s experience as an NHS dietician, holistic practices vs modern medicine, whether we overly rely on modern medication, why incorporating yoga could transform our bodies, minds and hormones, battling overconsumption, and much more!
My Links: https://linktr.ee/emilyereilly
Find Kaitlin Online:
Instagram: https://www.instagram.com/themissiond...
Website: https://www.kaitlincolucci.com/
Keywords
holistic health, gut health, mental health, diet, yoga, nutrition, gut-brain connection, NHS, mindfulness, fiber
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