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Functional Movement & Imagery; Slow-Motion Playback with Commentary
Автор: Coretex Goaltender Development
Загружено: 2017-02-23
Просмотров: 3262
Описание:
A few drills and concepts played back at 25-38% speed with commentary. This slow-motion playback has been extremely valuable with picking up some of the movement subtleties like foot-work, weight shifts, etc.
• Tracking Pucks: A look at the post-save re...
Above is the link mentioned for the "3rd Window Tracking", which essentially just describes the importance of picking up the puck as quick as possible off our body once a save has been made.
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