Embracing change - Guided mediation by Lita de Alberdi
Автор: School of the Living Light meditation
Загружено: 2021-06-02
Просмотров: 1134
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Embracing change - Guided meditation by Lita de Alberdi
This exercise can help you to embrace the change in your life, relieve anxiety and increase your emotional resilience.
The School was founded in 1993 by Lita and Marco de Alberdi. Both psychologists, they worked together to create a nurturing environment for students in the heart of the Somerset levels.
Thousands of students from around the world have come to the School to pursue a path of personal growth and development. Many have gone on to become teachers and counsellors themselves.
The founder of the School of the Living Light and our teacher Lita de Alberdi passed into Spirit at 4.36 am on Saturday 16th March 2019. Rest in peace in the Oneness that was your true home.
All imagery is license free and courtesy of Pexels.com
Music licensed from Michael Hammer.
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