Tai Chi Sword No.06-11
Автор: Tai Chi Online Courses
Загружено: 2023-05-08
Просмотров: 36
Описание:
Tai Chi Beginners Course Tai Chi Lee Family Style by Angie Wood www.etaichi.co.uk
Tai Chi complete home study online learning courses from beginners, intermediate and advanced, learn anywhere at anytime giving you the full health body mind benefits. Each course takes you through with full detailed explanations, step by step all the movements contained in the Lee Style Tai Chi open hand form sets. They are divided into modules with each module having a video that shows Angie explaining the movement, the stance, the breath work and the mantras that are connected within each set. There is a warm up that you can follow Angie in on a daily basis to give you energy for the day, exercises and techniques to keep you fit and healthy, an introduction on the Lee Style golden principles to use to keep you grounded, balanced and relaxed, a close down to help with your sleep patterns. These course's are designed for home study. With supporting guidance and information at www.taichiworkshops.co.uk and when available online meetings on the Zoom Live platform.
by Angie Wood.
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