2 Self defense Moves for Seniors When Attacked in Tight Spaces

Описание: In this video, we cover two essential self-defense moves for seniors to use when attacked in tight spaces. These simple yet effective techniques will help you stay safe and protect yourself in challenging situations.

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Join me as I share my wealth of expertise and passion for JKD and Krav Maga, honed through years of training, teaching, and real-world experience. Together, we'll dive deep into the art of self-defense, combining the lightning-fast strikes and fluid movements of JKD with the no-nonsense practicality of Krav Maga.

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