How I Stopped Waking Up Already Behind. Embodiment practices for releasing time stress
Автор: Sophia Laettner Joubert
Загружено: 2026-02-26
Просмотров: 19
Описание:
How I Stopped Waking Up Already Behind | EFT for Time Anxiety
Do you wake up already behind — mind running before your feet hit the floor? This video shares the embodiment practices and EFT tapping scripts I use every single morning and evening to release time-related anxiety and train my nervous system toward trust.
If you're a driven woman who carries a low hum of urgency that never quite switches off, this one is for you.
Timestamps:
0:00 — Do you wake up already behind?
2:50 — What this urgency is actually costing you
4:00 — Working with your subconscious mind
7:00 — The EFT practice for releasing time stress
8:40 — My morning EFT script
12:30 — My evening EFT script
18:00 — The invitation: one hand on your heart
19:30 — Rewire for Success Audio Bundle
Links & Resources:
🎧 Rewire for Success Audio Bundle (limited to 10 spots): https://book.stripe.com/cNifZg8sVbis1...
📖 Read the full post on Substack:https://sophialaettnerjoubert.substac...
💌 Join the Step Into Love community: https://sophialaettnerjoubert.substac...
#EFT #TimeAnxiety #NervousSystemHealing #EmbodimentPractice #DivineTimingr
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