Metabolic Testing Video
Автор: Evolve Integrative Performance
Загружено: 2021-02-24
Просмотров: 55
Описание:
A breakdown video of Evolve Integrative Performance's metabolic test.
1. Body composition analysis on the Inbody 270 (more details below)
2. Resting metabolic test with the PNOĒ to look at fuel source utilization at rest and how fast/slow is your metabolism
3. Spirometer with the MIR Spirobank Smart to determine if there is a respiratory capacity limitation. Capacity limitations refer to when an individual's lung volume (inspiratory or expiratory) is reduced below what is normal for age, sex, height, and ethnicity. The results will be added to the exercise test to see how the measured values change under stress.
4. Exercise test with the PNOĒ to determine if there's a limitation with your cardiovascular, respiratory, and metabolic system under stress. You will also receive your VO2Peak score and training zones that are athlete specific (each person switches fuel sources at different heart rates or loads based on the system's ability to provide energy at each intensity level) along with other important physiological metrics.
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