Tabata Burpees 4 Minutes - No Equipment Workout - Burpee Challenge
Автор: RAY
Загружено: 2022-01-03
Просмотров: 929
Описание:
This 4 minute Tabata workout is an absolutely sweaty, calorie-burner! It contains just one movement that challenges your lungs, muscles, and coordination
Burpees are a high-intensity plyometric workout that will get your heart pumping fast, providing an excellent cardiovascular workout. It'll make you feel alive, also if the workout is just 4 minute long.
Anyone can do it and it fits in every schedule. Give it a try!
Have fun :)
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. I'm not a doctor or a physician. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. Raymax Fitness will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
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Thanks for watching!
Truly Ray
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