4 Healthy Habits That Lead Me to a Healthier Life 🌱 — My Journey To A Cozy & Productive Lifestyle

Описание: Hiii friends! The best way to start off the new year is...

Welcome to my first vlog & Happy New Year! 🎊✨ I’m so excited to share the Healthy Habits & New Years Goals I’m practicing this year. I created a Notion habit tracker so that we can reset in 2022, get our lives together, and build healthier & happier habits! These are some of the New Years Resolutions & Goals that I’ll be working on - for better health, self-care, productivity and personal growth & development! I really want to work on being my most authentic self, and sharing that with you guys too. It's important for us to take care of ourselves, so we can be the best for the people we love.

Here's to the new year, and the amazing things we can create! Thank you again, and stay cozy!
💛 Maisy

Sign up for Notion for free: https://ntn.so/maisyleigh
Download my Healthy Habits Tracker 🌱: https://ntn.so/maisystemplate

𝗦𝗵𝗼𝗽 𝗠𝘆 𝟮𝟬𝟮𝟮 𝗗𝗶𝗴𝗶𝘁𝗮𝗹 𝗝𝗼𝘂𝗿𝗻𝗮𝗹 📔 𝗛𝗘𝗥𝗘: https://bit.ly/maisyleigh-2022-digita...
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𝗧𝗶𝗺𝗲𝘀𝘁𝗮𝗺𝗽𝘀 ⌚️
0:00 Intro
2:00 Setting Cozy Productivity Vibes
2:45 Healthy Habits Tracker 🌱
4:12 Habit #1 — Self-Care & Body Wellness
5:39 Habit #2 — Increasing Daily Physical Activity
7:30 Habit #3 — Nurturing Mental Health & Calming Anxiety
9:00 Habit #4 — Working Towards Personal Development & Goals
10:11 Wrap-up & Outro

Watch My Notion Tour & How I Use Notion:    • My Notion Setup + Templates | ORGANIZING M...  

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