Mind Magic for Midlife Women – Part 2: Implementing the 6-Step Manifesting Framework
Автор: Girlish Gurus
Загружено: 2026-01-21
Просмотров: 26
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In Part 2 of our Mind Magic series, we move from inspiration into implementation.
After introducing the science and philosophy behind manifesting in Part 1, this episode is all about how to actually apply the principles from Mind Magic by James R. Doty in your real, everyday midlife life.
This conversation is especially powerful for women who are ready to leave behind restrictive resolutions and instead create 2026 with clarity, compassion, and intention.
✨ In this episode, we explore:
• Why manifesting works best when the nervous system feels safe
• How compassion—not control—creates sustainable change
• Why focusing on how you want to feel is more powerful than focusing on outcomes
• How small, aligned actions compound into meaningful transformation
🌿 Dr. Doty’s 6-Step Mind Magic Framework (Midlife Edition)
1. Clarify Your Intention
We begin by identifying how you want to feel in 2026—not what you want to fix or lose. This emotional clarity becomes your internal compass.
2. Focus Your Attention
What you repeatedly focus on strengthens neural pathways. We discuss practical ways to shift attention away from fear, self-criticism, and overwhelm—and toward possibility and purpose.
3. Cultivate Compassion
Compassion isn’t soft—it’s strategic. This step helps calm the nervous system, reduce stress, and create the internal safety needed for growth, especially in midlife.
4. Release Attachment to the Outcome
Letting go of timelines, perfection, and comparison allows manifesting to unfold naturally. This step is where trust replaces pressure.
5. Take Aligned Action
Manifesting still requires action—but not hustle or punishment. We talk about small, sustainable steps that honor your body, energy, and season of life.
6. Trust, Repeat, and Practice
Mind Magic isn’t a one-time exercise. It’s a daily practice of intention, awareness, and self-trust—one you can return to again and again throughout the year.
💫 Why This Matters for Midlife Women
This episode is a reminder that you are not behind—and you are not broken. Midlife is a powerful time to rewire patterns, reclaim agency, and consciously create a life that feels nourishing on the inside.
If you’re ready to manifest your most aligned, peaceful, and purposeful 2026, this episode gives you the tools—and the permission—to begin.
🎧 Listen now and start implementing Mind Magic in your daily life.
RESOURCES MENTIONED IN THIS EPISODE:
Mind Magic by Dr. James R. Doty:
https://a.co/d/9RkYeah
Life Line Screening:
https://discover.lifelinescreening.co...
________________________________________
#GirlishGurus
#MindMagic
#ManifestingMidlife
#Manifesting2026
#MidlifeWomen
Timestamps
0:00 Intro
1:23 Mind Magic Dr. Doty’s book part 2
1:55 What am I manifesting right now?
10:32 How to start your life review
12:20 Step one reclaim your power
19:19 Step two clarifying what you truly want
25:22 Step three remove the obstacles in your mind
32:53 Step four embed the intention in your subconscious
37:08 Step five pursue your goal passionately
40:04 Step six releasing expectations and being open to magic
43:51 The 6 week program
45:42 Exit
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