Lecture: World's largest fasting study I Dr Françoise Wilhelmi de Toledo I ÄGHE Fasting Congress

Описание: Zur deutschen Version:    • Vortrag: Weltweit größte Fasten-Studie I D...  
► World's largest fasting study ✔ Fasting effects ✔ Dr Françoise Wilhelmi de Toledo ✔
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During the 18th International Congress of the German Medical Association for Fasting and Nutrition (ÄGHE) Dr Françoise Wilhelmi de Toledo, the scientific director of the Buchinger Wilhelmi clinics and Franziska Grundler, scientific project manager at Buchinger Wilhelmi, gave an impressive presentation with the titel “Safety, Health Improvement and Well-being During a 4 to 21-day Fasting Period in a Large Cohort” about the World’s largest Fasting Study.

𝗧𝗵𝗲 𝗰𝗼𝗻𝗴𝗿𝗲𝘀𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗙𝗮𝘀𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 (ÄGHE) took place June 2019 in Überlingen, Lake Constance. The ÄGHE congress is organised in cooperation with Buchinger Wilhelmi clinics and the Maria Buchinger Foundation.
Together with internationally renowned scientists such as Mark Mattson, Andreas Michalsen, Frank Madeo, James Mitchell, Françoise Wilhelmi de Toledo, Jean-Jacques Trochon, and other fasting experts the following topics were discussed:
Indications and contraindications for fasting
Biological and genetic mechanisms associated with fasting
Results of the latest scientific studies on fasting in humans
The spiritual dimension of fasting

𝗖𝗼𝗻𝘁𝗲𝗻𝘁 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄:
0:00 Intro
3:35 Example of the caterpillar and the butterfly
5:40 Otto Buchinger's first fast
6:25 The metabolic switch
9.26 Length of fasting
10:04 Water fasting
10:37 Dimensions of the Buchinger Wilhelmi programme
11:30 Fasting in nature
12:27 Overview of fasting and nutritional strategies
17:30 Study cohort: Recruitment
18:32 Study cohort: Baseline characteristics
18:47 Results: weight and waist circumference
21:18 Blood pressure
22:50 Blood glucose, HbA1c
23:17 Lipid metabolism
24:14 Ketone bodies
24:55 Renal function
27:50 Liver enzymes
30:00 Blood cells
32:00 Coaglation parameter
32:32 Sedimentation rate
34:04 Side effects
35:45 Emotional and physical wellbeing
37:50 Conclusions

The talks from the events in 2013 and 2015 can be seen here: www.fasten.tv
More about the 2019 congress: https://www.buchinger-wilhelmi.com/en...

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