Gentle Floor Stretches || 30 Min
Автор: Your Journey Yoga with Cheryl
Загружено: 2023-06-02
Просмотров: 9993
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Taking it easy with some gentle floor stretches is sometimes the best medicine. Had a stressful day, feeling a little off? These floor stretches are great for the days you need to be a little more gentle to your body and provide some much needed self-care. This 30 minute session is a gift of gentle floor stretches to leave you feeling calm, relaxed and able to breathe just a little easier. Self-care is imperative to get and stay healthy. Light and Love, C
#freeyoga #yogaforlife #beststretches #anytimeyoga #feelgoodyoga #quickyoga #30minyoga #morningyoga #consistency #livewell #flexibleforlife #feelssogood #bepresent #mindfulmovent #reset #selfcare #quietmind #release #lululemon #consistency #fullbodyyoga #increaseenergy #stayhopeful #yogaforstability #strongandhealthy #feelbetter #mentalhealth
Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉
I have been asked to add a link to help support Your Journey Yoga. Please know that it is never necessary, but always appreciated. 🙏
www.paypal.me/yourjourneyyoga or
www.venmo.me/Cheryl-Lundberg-1
If you love the energy from natural stones, check out my other passion @ https://www.earthsenergy-jewelry.com/
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