No Talking or Echo: Wood Soup ASMR | Calm Anxiety & Insomnia

Описание: Calming wood soup triggers to help you rest and relax or focus and get through your work day by drowning out noises that can distract and irritate. ASMR is known to help calm anxiety, relieve insomnia, depression, PTSD, help ADHD, autism, tinnitus, and even curb migraines. My goal is to allow the unique characteristics of the sounds to be enjoyed, and to keep them as clean as possible, so I will never use echo or other audio effects. In some videos, ambient music and/or rain & thunder may be added for a layered option.

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What is ASMR?
It stands for Autonomous Sensory Meridian Response and it is the positive psychological and physical sensations you feel from certain triggers. Triggers can be things like light touch, hair brushing, watching someone create art, listening to someone whisper, or crinkling or tapping sounds. There are a great number of benefits to ASMR, such as helping PTSD & anxiety, easing insomnia & depression, and promoting feelings of general well-being & positivity.

All content: ©2023 Wood Soup ASMR. You may not copy, reproduce, distribute, modify, or in any other way exploit any part of copyrighted material without prior written permission from Wood Soup ASMR Educator Note: This video is designed with classrooms & group settings in mind and may be accessible through the YouTube Player for Education, an ad-free tool for teachers, educators, special ed professionals, and chaperones. These videos support focus, calming, mindfulness, and emotional regulation for all students, while also being helpful for learners with autism, ADHD, sensory sensitivities, misophonia, anxiety, PTSD, and panic disorders. Created to foster inclusive, sensory-aware environments that benefit both neurodivergent and neurotypical learners alike.