Evergreen Yoga for Women 🌸 | Baddha Konasana for PCOD, Menstrual Relief & Back Pain 🧘‍♀️

Описание: Every Woman Must Practice This! 🌿 Baddha Konasana – The Evergreen Asana for PCOD, Period Pain & More

Baddha Konasana is an evergreen asana every woman should practice daily. It’s simple, effective, and takes very little time — but the results are powerful! 🌿
In this detailed video, I demonstrate Baddha Konasana (Bound Angle Pose) and its powerful variations, specially designed to help with:

PCOD / PCOS relief 🩸
Menstrual issues & irregular periods 🌸
Lower back pain & hip stiffness 💥
Reproductive and hormonal balance 💖

This timeless yoga posture enhances blood flow in the pelvic area, supports fertility, and calms the nervous system. Whether you’re a beginner or experienced, this asana fits into any routine.

✅ Practice it morning or evening – just a few minutes a day!

✨ Remember, Baddha Konasana is an evergreen yoga pose for women’s lifelong wellness.

🔔 Don’t forget to Like ❤️, Comment 💬, Share 🔄 & Subscribe 🔔 for more yoga for natural healing.

#EvergreenAsana #BaddhaKonasana #YogaForWomen #PCODRelief #PCOSYoga #PeriodPainRelief #WomensWellness #BackPainYoga #DailyYogaForWomen #HormonalBalance #YogaForReproductiveHealth #BoundAnglePose #ManjulaYoga #EvergreenYoga #NaturalHealing #YogaEveryday

Don't miss out on my live daily yoga classes in Kannada, Monday to Friday, from 5:30 AM to 6:30 AM and 11:30 AM to 12:30 PM. Please visit my website to join https://manjulayoga.in

JOIN "ಮಂಜುಳಾ YT ಯೋಗ ಕ್ಲಬ್" Get some Extra Benefits :
   / @manjulayoga  

Don't forget to like, share, and subscribe for more yoga tutorials and wellness content! Namaste. 🙏

Please visit my website for Yoga Courses,
ಯೋಗ ಕೋರ್ಸ್ ಗಳಿಗಾಗಿ https://www.manjulayoga.in

Join My Online Community : Manjula Yoga Club - https://chat.whatsapp.com/J0P85mmSujP...

Follow Me:
  / manjulayoga.in  
  / manjulayoga.in