Strength training for golf
Автор: Performance Optimal Health
Загружено: 2018-12-04
Просмотров: 20451
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Check out our video on 'Golf injury-prevention & fitness for the amateur golfer.' Build strength and increase mobility for the golf season by investing in a simple off-season strength and conditioning program. Sam Sheppard, physical therapist and certified golf fitness professional, shows exercises that you can do on your own to improve your game. For a more specific, tailored training program, contact us by visiting our website http://www.performance-pt.com and connect with one of our golf specialists.
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![Core Exercises for Golfers: Anti-Rotation [WWH]](https://image.4k-video.ru/id-video/rewbmeb6v44)
