Meditation guide to relieve stress and heal depression [with Buddhist monk]
Автор: Mind Stories
Загружено: 2020-05-27
Просмотров: 4970
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Learn how to prepare yourself correctly before stating meditation
Meditate along with the 40 minutes meditation guide by the teaching monk. You will learn how to relax your body and mind, letting go of all anxiety and be at the present moment.
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