Tests and measurements in sports class 12 chapter 6 physical education boards cbse one shot

Описание: 📘 Class 12 Physical Education | Chapter 6 – Tests & Measurements in Sports | ONE SHOT 🏃‍♂️📊

In this video, you will get a complete ONE SHOT revision of Class 12 Physical Education Chapter 6 – Tests and Measurements in Sports, explained in a clear, simple, and exam-focused manner 💯✨

This lecture is perfect for CBSE board students, last-minute revision, and anyone who wants to understand + memorize all tests properly 📚🧠

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🔥 What you’ll learn in this video:

✅ Meaning and importance of Tests and Measurements in Sports
✅ Fitness tests related to:
   •   Strength 💪
   •   Speed ⚡
   •   Endurance 🏃‍♀️
   •   Flexibility 🤸
   •   Agility 🔄

✅ Specific tests explained:
   •   Standing Broad Jump
   •   Harvard Step Test
   •   Flamingo Balance Test
   •   Sit & Reach Test
   •   50 m Sprint
   •   Shuttle Run
   •   Rikli & Jones Test (for senior citizens) 👴👵

✅ Procedure, equipment, scoring, and purpose of each test
✅ Board exam-oriented points 📝
✅ Common mistakes students make ❌

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🎯 Why watch this video?

✨ NCERT-based explanation
✨ Easy language & logical flow
✨ Perfect for pre-boards & boards
✨ Helps in writing answers confidently
✨ Time-saving ONE SHOT revision ⏱️

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📌 Who should watch this?
👩‍🎓 Class 12 CBSE students
🏫 School exam & board aspirants
📖 Students who want quick yet complete revision

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📥 Notes & PDFs
If you want notes for this chapter, check the telegram channel

https://t.me/bhavikarora061008