Water Fasting: The Truth About Weight Loss 🤯
Автор: Practical Health
Загружено: 2025-08-20
Просмотров: 3382
Описание:
I lost over 11 pounds in 7 days of water fasting — but most of it wasn’t fat. Here’s what really happens to your body during a fast, and why weight loss is only part of the story.
🧪 This video isn’t sponsored. Some product links are affiliate links — if you buy something, I may earn a small commission (at no extra cost to you). It helps support the channel 🙌
🌐 More Practical Health Content
Website – https://www.fasting.center
TikTok – / practical.health1
Instagram – / practical.health
Reddit - / submitted
Facebook – / practicalhealthforever
Amazon Storefront – https://www.amazon.com/shop/practical...
🔬 About Practical Health
I’m Andrey Titov, PhD - testing health hacks so you don’t have to.
On this channel, I combine science + personal experiments to optimize:
• 🍽️ Nutrition & appetite control
• 🏋️ Exercise & recovery
• 😴 Deep, effective sleep
• 🧘 Mental health, stress & happiness
All with data, not hype. Let’s live better - one habit at a time!
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
