How To Make Vegan Coconut Cream Caramel | Dairy-Free and Refined Sugar-Free Recipe

Описание: How To Make Vegan Coconut Cream Caramel | Dairy-Free and Refined Sugar-Free Recipe
I have never been a caramel fan, to be honest. It’s always been way too sweet for me. Tho this one is a little ripper of a moment. As it’s not as sweet as the normal white sugar shitstorm that’s out there. I actually think about all white sugar in food products and how they affect us as compound and compounds and add up over the years in our bodies? Sometimes I wonder as the western world has grown bigger than ever before. And is spreading into other parts of the world like Indo.

Living in Indonesia I am seeing more and more people on scooters with big tummies. The Balinese people are not designed to be big. The number of food-like substances that contain white sugar is insane over here. It’s so massive. When I ask for a fresh juice at a cafe, I have to remember to say “NO sugar please” they look at me like I am some kind of crazy “bitter” white lady. I can just imagine what they are thinking with my order “sugar makes the juice taste so much better”.

This is a great conversation, to be honest. I really am interested in food and its behaviour in the body. As I am, our thoughts. The negative stressful, doubtful, worrying, blaming, resentful, and lacking thoughts we create in our minds, 100% do as much damage, if not more, in the human body as food-like substances filled with white sugar do. Super interesting how the mind navigates the health of our organs.

Anyhoo something to think about. Hope your day or night is quality, as we all navigate our minds. Enjoy my Dairy-Free Coconut Cream Caramel
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𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦
250ml Coconut Cream
1/3 cup Brown Coconut Sugar or Rapadura Sugar
1 tsp Vanilla Seeds
Pinch of Salt

𝗠𝗘𝗧𝗛𝗢𝗗
Add the coconut cream and sugar to a pot.
Place over medium heat and stir until the sugar starts to dissolve.
Bring to a gentle simmer for at least 15 minutes or until about half the liquid has evaporated.
Stir the sauce every minute or so to make sure that it doesn't overboil.
When the sauce gets a caramel-like texture, stir in the vanilla and salt and simmer for a minute.
Once done, let the sauce cool for at least 15 minutes before serving.
***
Cooking time: 15-20 minutes
Serves: Makes 1/2 cup of sauce
Freezer friendly: Yes
C, RSF, DF, NF, GF, VEG, V

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