Flow Rope | Flow Ropes

Описание: Fitness and Health | Flow Ropes | Beginner Flow Ropes

In this video Liv gives a detailed explanation of the most fundamental flow rope moves you can learn!

Get yours today! (link below)

https://rightrope.com/product/freesty...

Times:
0:00 | Intro
0:13 | What are flow ropes?
0:40 | Grabbing your rope correctly
0:50 | Overhand Circle
1:45 | Underhand Circle
1:57 | 180 Turn Transition
2:17 | Overhand Figure 8 - One Hand
2:43 | Underhand Figure 8 - One Hand
3:15 | Overhand Figure 8 - Two Hands
3:44 | 180 Turn Transition (more in depth)
3:55 | Underhand Figure 8 - Two Hands
4:13 | Put it all together
4:50 | Outro

Correctly fit your Flow Rope -
https://youtube.com/shorts/OyW1fj4-3g...

Link to our fitness page on Instagram -
  / right.rope..  .

Highlights of our Flow Ropes:

9 feet in length. One size for all users. Can be shortened with knots
Premium, high-tenacity, 100% polyester
Highest strength and durability for long lifespan
Comes with pre-made knotted handles, ready to use
Made in the USA from premium quality materials

Flow Rope Colors We Offer - Black, Pink/Black, Green/Black, Blue/Black, Purple/Pink

At #RightRope, all of our ropes are in stock and ready to go. We offer fast, same-day shipping on all of our products. When you shop RightRope, you can be sure you’re getting the right rope at the right price.

Our Website - https://rightrope.com

Like us on Facebook - https://www.facebook.com/profile.php?...

Follow us on Instagram -   / right.rope.home  

Email us at - [email protected]

Call us at - (616) 577-5105

#Rightrope #rightrope #ropetips #ropetwists #short #teaching #learning #facts #support #goals #like #nonprofit #career #educationmatters #youtube