Types of Nadi's..Scientific Explanation

Описание: These are the most important 14 Nadi's.
This video takes you through spectacular description on the various types of Nadi's & their functions in Human Body.

When the breath flows through the sushumna Nadi, the mind becomes steady.this steadiness of the mind is termed"Unmani Avastha", the highest state of yoga. When the Nadi's are full of impurities, the breath cannot pass into the middle Nadi. So, one should practice Pranayama for the purification of Nadi's.