BodyBySuzy - Rev Your Engine - A Quickie - 7 Oct 2025
Автор: Suzanne Sardinha
Загружено: 2025-10-14
Просмотров: 6
Описание:
This cross training workout is about variety in cardiovascular moves and strength training - visit this once a week for a month. The focus in this total body workout is movement as intensity shifts from one gear to the next. Ability and control is achieved in second/third gear while max power is in fifth gear!
Please have your shoes on for additional support and cushioning for the feet and joints.
Apple Music - Workout 70s, 80s & 90s Cardio
MAT USED: Sensu Large Exercise Mat – 6' x 4' x 8.5mm Extra Thick
WHAT I AM WEARING:
Bottoms: Lululemon Align™ High-Rise Pant 25" Heathered Core Medium Grey
Top: Lululemon Swiftly Tech High-Neck Tank Top 2.0 *Race Length Slate/White
Bra: Lululemon Flow Y Bra Nulu *Light Support, A–C Cups Heathered Core Medium Grey
Socks: Balega Unisex Adult Hidden Comfort Sock
Shoes: Mizuno Wave Rider 27 Ultramarine-White
Towel: Lululemon The (Small) Towel Black Hail
DISCLAIMER: Be safe and make smart decisions about your health. Make sure you are healthy enough to partake and always use caution. Please, see your physician if you have any questions.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
