Glowing Skin Secret💎|

Описание: Many believe that drinking lots of water makes your skin glow — but that’s a myth! While hydration is essential, glowing skin depends on your diet, sleep, stress, and genetics too. If you’re already hydrated, drinking more water won’t add any extra glow — your body will just flush it out.
Aim for 3–4 litres a day, and a bit more if you work out or live in a hot place. Remember, overhydration can be harmful too.
Real glow doesn’t come from gallons of water — it comes from a balanced, healthy lifestyle.

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