Why does my back hurt when I sit too long

Описание: Why does my back hurt when I sit too long?
Why does my back hurt when I sit too long?
If sitting at your desk or in the car makes your back ache, you are not alone. Mathieu (former back pain patient) and Noah (physio & back expert) explain why prolonged sitting stresses your spine, and how simple movement breaks can make a real difference.

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Disclaimer: This content is for educational purposes only and does not replace professional medical advice. Follow the guidance of your physician for diagnosis or treatment.