1 Spoon After Meal – Amla Beetroot Mukhwas for Gas, Acidity & Hemoglobin

Описание: 1 Spoon After Meal – Amla Beetroot Mukhwas for Gas, Acidity & Hemoglobin

👉Amla Beetroot Mukhwas gas aur acidity ko natural tarike se kam karta hai aur digestion improve karta hai. Sirf 1 spoon after meal lene se hemoglobin boost hota hai aur mouth fresh rehta hai.

Ye homemade mukhwas bina chemical ke bana hai aur pet ki problems ko natural tarike se theek karta hai. Market ke mukhwas chhod kar ye healthy option try karein aur body ko natural tarike se strong banayein.

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Amla–Beetroot Mukhwas – Making Process:-

Ingredients
Amla – 1 kg (grated)
Beetroot – 2 pieces (grated)
Salt – 1 tbsp (for removing extra water)
Sugar powder – 3 to 4 tbsp
Sendha namak – ½ tsp
Kala namak – ½ tsp
Black pepper powder – ¼ tsp
Dry ginger powder – 1 tsp

Method
Step 1 – Preparation
Wash the amla and beetroot thoroughly.
Remove seeds from amla and grate it finely.
Grate the beetroot separately.

Step 2 – Water Releasing Process
Add 1 tbsp salt to the grated amla and beetroot.
Mix well and keep it aside for 10–15 minutes.
👉 Salt helps to remove extra water and prevents the mukhwas from getting soggy.

Step 3 – Add Spices
Now add:
sugar powder
sendha namak
kala namak
black pepper powder
dry ginger powder
Mix everything evenly.

Step 4 – Drying in Light Sunlight
Spread the mixture in a thin layer on a plate.
Dry it in light sunlight (not strong harsh sun) or under the fan for 24 - 48 hours.
When moisture reduces and mixture becomes non-sticky, the mukhwas is ready.

Step 5 – Storage
Store in an airtight glass container.
It remains good for 1- 2 months.

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