Raising your heels helps you stay young; do 30-60 half-squats and calf raises morning and evening.
Автор: fit hub fitness
Загружено: 2025-12-11
Просмотров: 17589
Описание: Raising your heels helps you stay young; do 30-60 half-squats and calf raises morning and evening to strengthen your thigh and calf muscles and make your arches stronger. #HomeWorkout #Let'sWorkOutTogether #SmallMovesBigBenefits #LegTraining #FitnessExercisesSuitableForEveryone #shorts
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: