I Almost Quit Postpartum Fitness 😱 How I Got My Breath Back (Relatable Story)
Загружено: 2026-01-31
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I Couldn’t Breathe! 😱 Postpartum Workout Reality 🤱
One year after giving birth, I finally went back to working out and it wasn’t easy. If you’ve ever felt overwhelmed, discouraged, or doubtful during your postpartum fitness journey, watch this. I kept going even when I wanted to quit.
👇What was the hardest part for you with postpartum fitness or getting back in shape?
I read every comment and reply when I can!
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✨ Chapters:
00:00 Intro + Why I Nearly Quit
00:45 First Steps Back to Workout
01:30 Real Talk: Breathing & Motivation
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