Doctor explains 10 HEALTH BENEFITS OF MANUKA HONEY

Описание: In this video Doctor O'Donovan explains ten health benefits of Manuka Honey including the role it has in natural wound healing, curing simple coughs, and even addressing antimicrobial resistance. This is an awesome natural remedy and cure for so many issues and would be a great part of a healthy diet in moderation.

WHAT IS MANUKA HONEY?

Manuka honey is a 'monofloral' honey made from the nectar of one flower and retains its natural antibacterial properties. It is the product of New Zealand.

How does MANUKA HONEY WORK?

One of the majorantibacterial components of Manuka honey is a compound called methylglyoxal (MGO). MGO comes from the conversion of another compound in Manuka honey known as dihydroxyacetone (DHA), a high concentration of which is found in the nectar of Manuka flowers. The higher the concentration of MGO, the stronger the antibacterial effect.

Content and TIMESTAMPS:
00:00 - Introduction
00:25 - Manuka honey for wound healing
01:34 - Manuka honey for sore throats
02:08 - Manuka honey for gut health
02:31 - Manuka honey for gastric ulcers
02:57 - Manuka honey for gastroenteritis
03:15 - Manuka honey's antiviral properties
03:37 - Manuka honey for antimicrobial resistance
04:03 - Manuka honey for oral health
04:33 - Manuka honey in Cystic Fibrosis
04:53 - Manuka honey in acne
05:05 - What to look out for when buying Manuka honey
05:40 - How much Manuka honey should I use?

Further information on Manuka honey:

Benefits of Manuka honey for health:
https://www.healthline.com/nutrition/...

Publication on Manuka honey in skin regeneration:
https://pubmed.ncbi.nlm.nih.gov/28901...

Information on antimicrobial properties of Manuka honey:
https://pubmed.ncbi.nlm.nih.gov/37435...

Cleveland Clinic information on Manuka honey:
https://health.clevelandclinic.org/ma...

*NURSEM HAND CREAMS*

This is a great hand cream which contains MANUKA I can highly recommend for dry, cracked or irritated hands: https://www.nursem.co.uk

(I have not been sponsored in any way for this video and this is a personal recommendation)

#doctor #manukahoney #diet #healthyeating #healthfood #honey #naturalcure #naturalremedy
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