Missing Link in PCOS? How Gut Microbes Influence Your Hormones

Описание: Hi everyone, I’m Leigh Merotto and I’m a Registered Dietitian specializing in IBS, Gut Health & Fitness. I help active women break free from gut symptoms and fuel performance with a whole-body, science-based approach.

In today’s episode, we’re exploring PCOS and dysbiosis—specifically, how your gut microbiome can influence the development and management of Polycystic Ovary Syndrome. We’ll break down the science behind the gut-hormone connection and what it means for those navigating gut symptoms like IBS, SIBO, or GERD alongside hormonal conditions like PCOS.

Whether you’ve been diagnosed with PCOS, suspect you may have it, or simply want to understand more about how your gut health impacts your hormones—this episode is packed with insight and actionable strategies.
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👤 GUEST SPOTLIGHT: Sana Motlekar
Sana Motlekar is a Registered Dietitian with a Master of Public Health, specializing in PCOS, weight loss, fatty liver, and diabetes. Based in Toronto, Sana brings over 12 years of experience helping women feel at home in their bodies without restriction, shame, or sacrificing their cultural food roots.
📌 Sana’s Website: https://www.pcosweightlossdietitian.com/
📌 Sana’s Instagram:   / pcos.weightloss.dietitian  
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Resources & Links Mentioned:
📌 The Upside of Stress Book: https://amzn.to/4jXHdlE
📌 Body Composition Meal Plan & Resource Set: https://www.leighmerotto.com/shop
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Connect With Me:
Freebies: https://www.leighmerotto.com/freebies
Instagram:   / leighmerotto_rd  
TikTok:   / leighmerotto_rd  
Website: https://www.gutfitnutrition.com
Apply For IBS, Gut Health & Fitness Coaching: https://iawmmzlrtr3.typeform.com/to/x...

If you liked this video, please leave me a comment below with your thoughts and let me know any upcoming topics you’d like to see!

#GutHealth #IBS #DietitianPodcast #NutritionPodcast #WomensHealth #PCOS