From Stress to Success: A Guide to CAPS & Tritons Flourish
Автор: UC San Diego Parent & Family Programs
Загружено: 2025-11-05
Просмотров: 5
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Join us to explore the wide range of mental health and well-being programs offered at CAPS! This session will provide valuable information about how students can access services such as individual and group counseling, psychiatry, and crisis support.
Parents and families will also learn about our innovative well-being programs, where students gain skills to manage stress, build resilience, and foster a sense of connection and community. These programs are grounded in research from peak performance psychology, mind-body science, and positive psychology.
Highlights include our free Tritons Flourish events, offered in collaboration with campus partners like Recreation. These experiences give students the opportunity to participate in restorative, engaging activities such as paddle board yoga, mindfulness, movement practices, and more!
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