I Had To Learn How To Be A Human
Автор: Diamond 💎
Загружено: 2026-02-01
Просмотров: 26
Описание:
Today’s video is about the importance of autonomy — knowing yourself, setting boundaries, and making choices that honor who you are. I share a personal experience about a time when I didn’t have autonomy, and how shadow work helped me uncover parts of myself I had suppressed or ignored.
Below are 7 shadow work questions. You can answer all of them or just a few at a time. The key is honesty, as that’s what brings the most insight from this exercise.
1. What are your boundaries, and why do you have them?
2. Recall a time you didn’t hold a boundary — what happened, and why?
3. How did it make you feel in that moment and afterward?
4. Recall a time you did hold a boundary — what happened, and why?
5. How did it make you feel in that moment and afterward?
6. What do you feel passionate about, and why?
7. What are some obstacles that keep you from pursuing your passions?
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