Dave Hoff | 6 X WPO CHAMPION At Mr. Olympia, Table Talk

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In this 249th podcast episode of Dave Tate's Table Talk, Dave Hoff takes a seat.


Dave Hoff holds the all-time highest powerlifting total—dominating multi-ply for over a decade. As a six-time World Powerlifting Organization (WPO) champion, his best multi-ply lifts include a 1278-pound squat, 1047-pound bench, and an 826-pound deadlift, for a total of 3103 pounds. Featured in the Westside vs The World documentary, Dave was a member of Westside Barbell.

Dave's IG:   / mr.3k103  









ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar...




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TIMESTAMPS

0:00 Sponsors
3:00 Dave is Back and won another WPO
13:30 Dave squats
19:35 People expect Dave to do great things
35:10 Going into the Bench
49:00 Deadlifts
58:20 Realizing Dave is back to his old self after this meet
1:04:30 Dave wins sixth belt and the most meaningful
1:17:35 Training getting ready for most recent meet
1:37:10 Dave rotating max effort exercises
1:52:05 Mentally how does Dave get through injuries and continue training
1:55:10 What drives Dave to continue to win WPO's
2:08:35 Ever sh!t while training
2:11:17 Which big 3 to remove and replace with....
2:12:05 If Dave was a desert?
2:17:25 When Dave first came to WSBB what was instilled in him
2:22:20 Psychedelics
2:29:20 Bad trip?? 🙁
2:34:50 THC is legal in Ohio now
2:40:00 Importance of training partners   
2:49:10 Update on The Documentary
2:54:10 Dave talking about WPO updates
2:56:55 Final Thoughts