Kerala Style Vegetable Stew for Toddlers | Healthy Baby Food Recipe |Easy Veg Stew with Coconut Milk

Описание: ✨ Kerala Style Vegetable Stew – Healthy, tasty & toddler-friendly recipe made with coconut milk and vegetables. Perfect side dish for appam, idiyappam, chapathi or even plain rice. 🥗

In this video, I am sharing a no-spicy Kerala Vegetable Stew recipe specially for toddlers and kids. This stew is very simple, light, and easy to digest – best for lunch or dinner.

🌿 Ingredients:

Potato – 2 (one cut into half, one diced)

Carrot – 1 (chopped)

Beans – 7 to 8 (chopped)

Salt – as needed

Coconut oil – 1 tbsp

Mustard seeds – ½ tsp

Saunf (fennel seeds) – ½ tsp

Shallots – 6 to 7 (finely chopped)

Thick coconut milk – 1 cup

Crushed pepper – ½ tsp (optional for toddlers)

Curry leaves – few


🥣 Method:

1. In a pressure cooker, add potato, carrot, beans, salt, and water. Cook for 2 whistles.


2. Heat coconut oil in a pan. Add mustard seeds, saunf, and shallots. Fry until golden.


3. Add cooked vegetables and thick coconut milk. Mix well.


4. Add crushed pepper & curry leaves. Switch off flame.


5. Healthy & tasty Kerala Vegetable Stew is ready to serve toddlers & kids!


📌 Perfect for:

✔️ Toddlers & Kids Lunchbox
✔️ South Indian Meals
✔️ Onam / Kerala Special Recipes
✔️ Easy Baby Food Recipes

#KeralaStyleRecipe #VegetableStew #KeralaStew #OnamSpecial #SouthIndianFood #KidsLunchbox #ToddlerFood #BabyFoodRecipes #IndianRecipes #HealthyRecipes #VegetarianRecipes #KeralaFood #EasyCooking #HomeCooking #CoconutMilkRecipe #IndianFoodLovers #TastyRecipes #SimpleCooking #FamilyMeals #LunchboxIdeas