A Prayer for Healing from a Broken Heart or Toxic Relationship -

Описание: Prayer Cafe Abrigo -

00:00 Intro
00:15 A Prayer for Healing from a Broken Heart or Toxic Relationship
06:20 Worship Song Title : "You’re Still Holding Me"

I come to You not with answers,
But with pain.
Not with certainty,
But with a trembling heart.
You know what I’ve been through—
The weight of what I gave,
The hope I carried,
The love I offered.
And You also know how it ended.

Whether it was sudden or slow,
Expected or completely shattering,
This heart of mine feels broken.
Pieces scattered through memories,
Through things said and left unsaid,
Through trust that was given
And later betrayed or dismissed.

I gave so much, Lord.
Maybe too much.
I ignored red flags.
I made excuses.
I stayed longer than I should have
Because I believed things could change,
Because I thought love meant holding on no matter what.

But now, I’m left holding pain.
Pain that feels heavy.
Pain that creeps into the quiet moments.
Pain that colors how I see myself.
How could something that once felt so good
Leave me feeling so confused,
So empty,
So ashamed?

And yet, even in this brokenness,
I know You’re still here.
I may feel abandoned by others,
But I am not abandoned by You.
Not now.
Not ever.

So I bring You every shattered piece.
Every memory I wish I could forget.
Every smile that turned into a scar.
Every time I silenced myself to keep peace.
Every time I was told I was “too emotional,”
Or “not enough,”
Or “too much.”
Every time I was gaslit,
Manipulated,
Dismissed,
Used.

You saw it all.
Even the parts I haven’t admitted to myself yet.

God, I ask You—please begin to heal what’s been harmed.
Not just the surface, but deep inside.
Where my identity was tied to someone else’s approval.
Where my sense of worth was worn down by their criticism.
Where my voice was quieted by fear of conflict or rejection.

I want to be whole again.
I want to feel safe again.
I want to trust again.
But right now, I’m grieving.
Not just the person I lost,
But the version of me I became just to stay loved.

Help me forgive—not for their sake, but for mine.
Help me release bitterness that’s poisoning my healing.
Help me stop replaying every conversation,
Wishing I had done something different.
I did what I could with what I knew.
And even if I made mistakes,
I still deserve healing.
I still deserve peace.

Lord, show me what healthy love looks like.
Let me see how You love me:
Steadfast. Gentle. Never controlling.
Love that doesn’t diminish me to lift itself up.
Love that does not leave bruises—emotional or otherwise.
Love that tells the truth, even when it’s hard,
But never shames or silences.

Rebuild what was torn down in me.
Restore my confidence.
Remind me I am not too broken to be loved again—
But first and always, by You.

Help me set boundaries,
And not feel guilty for protecting my peace.
Help me walk away from what harms me,
Even if my heart still lingers.
Help me stop believing that I’m the problem
Just because someone couldn’t love me well.

God, if I’ve believed lies about who I am,
Root them out with truth.
If I’ve accepted mistreatment as normal,
Show me what I truly deserve.
If I’ve held onto pain as part of my identity,
Teach me that I am more than what happened to me.

I am loved.
I am whole.
I am healing.
I am free in You.

Walk with me through this healing, Lord.
On days when I feel strong,
And on days when I cry unexpectedly.
When I scroll through memories.
When a song brings it all back.
When my mind tries to romanticize what hurt me.
Pull me back into truth.

And if I’m tempted to return to what hurt me—
To reach out, to reopen the wound—
Give me strength to stay free.
Remind me of how far You’ve brought me.
Remind me of who I’m becoming.

Surround me with people who speak life.
With friends who remind me that I’m not alone.
With mentors who show me what healthy love looks like.
With joy in small things again—
A sunrise, a warm meal, a deep breath without heaviness.

Lord, thank You for staying through the break.
For holding the pieces.
For gently, patiently, quietly
Piecing me back together.

And I know—someday—
I’ll laugh again without aching.
I’ll trust again without fear.
I’ll love again without losing myself.
Because You are the one writing the story.
And You never waste pain.

So use even this heartbreak,
Even this season of loss,
To shape something new and strong and beautiful in me.

I am not the same as before,
But that doesn’t mean I’m less—
It means I’m growing.
It means I survived.
It means You’re not finished with me.

I give You every tear,
Every memory,
Every hope for the future.

Thank You for loving me in my lowest moments,
For never making me feel too much or not enough,
For reminding me that I am not disposable,
I am not forgotten,
I am not defined by someone else’s inability to love me well.

I am Yours.
And in You, I’m safe.
In You, I’m seen.
In You, I will rise again.

#PH62-1. #Worship Song Title : "You’re Still Holding Me" by bimario
#Praise Song #Sacred Song #Hymn #CCM