Exhausted? Here's What Happens Inside Your Brain

Описание: This video explores the neuroscience behind mental fatigue and burnout. When we're overwhelmed, our brain's communication between different regions becomes less efficient, leading to exhaustion. The brain operates like a band where each region is a musician playing in sync to create harmonious mental functions. If any part falls out of sync, the overall performance suffers. Prolonged focus can cause this synchronization to break down, making tasks feel harder and leading to burnout.



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